somatic movement session – dancing bee

A somatic movement session where we take time to explore the wisdom of the body through deep inner listening; developing the capacity to move from a place of authenticity. This class is a space which gives some voice and dedication to the body through creative art forms, honouring the intuition and silent knowing of the body in a shared space. A place to discover and explore the wonders of the body, where the invitation is to establish more awareness to our moment to moment experiences. Involves movement, mark making and writing.